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Spinach Pizza Dough


Spinach Pizza Dough

3 cups white flour - $0.30
2 ¼ tsp active dry yeast (equivalent to one packet) - $0.63
1 tsp salt - $0.02
2 tbsp sugar - $0.03
1 10 oz. Package frozen spinach, thawed - $1.00
¼ cup warm water – free
2 tbsp olive oil - $0.30


  • In a small bowl, dissolve yeast in ¼ cup warm water and let sit for five minutes or until foaming.
  • Using a blender or immersion blender, pulse the thawed spinach with juices until half-way pureed.
  • In a large mixing bowl, stir together flour, salt, and sugar.
  • Add pureed spinach and olive oil followed with the yeast/water mixture. Stir until fully incorporated and proceed to knead until mixture is elastic – about 10 minutes. Preheat oven to 400 degrees Fahrenheit. Cover dough and let sit for 20 minutes.
  • Roll dough out and top with pizza toppings of choice. Bake for 15-20 minutes in 400 degree oven.

Makes approximately 8 servings.
Total Price: $2.28
Price Per Serving: $0.29

Nutritional Information:


486 notes

via Dollar Friendly Meals
  1. luvkeilah reblogged this from pumpingironman
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  5. cand86 reblogged this from bethany329 and added:
    I don’t know if this would be any good? Like, why would you put spinach in pizza dough? How would it affect texture? I...
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  13. health-diary reblogged this from get-healthy-feel-awesome and added:
    DEFINITELY trying this sometime this week. Holy cow.
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